Health Lectures

Our Health Lectures are an ongoing free educational series to keep the Lompoc community informed about important health topics, presented for free as a public service. For more information please call (805) 737-5762.

Refreshments and Door Prizes are provided at each lecture

All lectures are held at the Ocean's Seven Cafe, inside the Lompoc Valley Medical Center: Hospital at 1515 East Ocean Ave.

Preocupado por su memoria?

Jueves, April 4, 11, 18, 25 6:00 pm - 8:00 pm

Esta serie completa proporciona oportunidades educativas mensuales gratuitas para aprender más sobre la memoria.

medicare form

Tuesday, August 13 from 10 to 12 pm. 

JOIN US at this FREE unbiased comprehensive Medicare Seminar and let us help you understand your Medicare options.

Hosted at Lompoc Valley Medical Center, 1515 East Ocean Ave.

Reverse Supported by the Central Coast Commission for Senior Citizens with the financial assistance, in whole or part, through a grant from the Administration for Community Living.

For Information and to RSVP Online at or call 1-800-434-0222


The classes are September 9, 16, 23.

The three-week program will educate attendees about achieving a target blood sugar level, eating healthy foods and being active.

The three-week program will run every month from 5:30 to 6:30 pm in the Surf conference room in the Ocean’s Seven Café at 1515 East Ocean Ave.

Sign up by calling Registered Dietitian Hayley Esdaile, (805) 737-5788.

Wednesday, March 27, 2019
from 5:30 pm to 7:00 pm

Lompoc Valley Medical Center and American Bone Health are challenging you! Join us for an engaging and interactive Calcium Challenge – and get on the path to a stronger and healthier 2019!

blood pressure reader

Wednesday, April 10, 2019
from 6:00 pm - 8:00 pm

If you’ve been diagnosed with hypertension (high blood pressure), or have concerns about your BP readings, come listen to Lompoc Valley Medical Center Hospitalists Dr. Dushyant Viswanathan and Dr. Srinivas Vuthoori. Drs. Viswanathan and Vuthoori will provide information about one of the most common medical problems, and lifestyle changes you can make to improve your health outlook.

Registered Nurses will be available for up-to-date blood pressure readings.

Wednesday, February 27, 2019 from 6:00 pm - 8:00 pm

Do you exercise? Do you exercise enough? Do you need to get your blood pressure checked? How’s your cholesterol level? Come hear Dr. Khawar Gul speak about lifestyle management to reduce cardiovascular risk. Dr. Gul is affiliated with Lompoc Valley Medical Center.